Monday, April 25, 2011

Day one on Dukan

Never & I repeat NEVER have I been on a diet..so this should be quite a shock to this system. I chose this Plan due to it offers foods that I like and feel that I can stick to easily and one more thing...I get to drink Milk...
Started the day with coffee did a 30 Min brisk walk, about to have some broiled fresh frozen salmon. About to go buy a scale hahahaha.